AMAZE YOURSELF

Discover the Joy Of movement
ANNOUNCEMENTS

Thank you for all your support

Our “real” Pilates studio is open again for all sessions with COVID safety measures in place and our virtual studio is always open for whenever you want to workout from the ease of your own home!

 Remember to breathe, stay calm and keep scooping

xxx

ABOUT US

ITS GOOD FOR THE BODY

At Simply Pilates, we are dedicated to delivering the very best in classical Pilates and Barre.

All our instructors are comprehensively trained in the classical or authentic style of Pilates as well as complementary knowledge of biomechanics, myofascial release and movement. 

PILATES

Our fully equipped studio will assist and challenge every part of your body no matter your fitness level

BARRE

Have fun elevating your heart rate and toning every muscle - no dance experience necessary

ONLINE

We offer a variety of pre recorded workouts that you can follow from the comfort of your home!

PLAN YOUR SCHEDULE

CLASS TIMETABLES

Pilates Training Guides
THE PRINCIPLES

PILATES TRAINING GUIDEs

Purchase our Pilates Guides and you will immediately see why they work so well for thousands of people worldwide.

Each 12 Week Guide has been created in a professional and comprehensive easy to download digital book.

Customers who talk about us

Opening Hours

Monday 6:00 AM - 8:00 PM
Tuesday 6:00 AM - 8:00 PM
Wednesday 6:00 AM - 8:00 PM
Thursday 6:00 AM - 8:00 PM
Friday 8:00 AM - 4:00 PM
Saturday 8:00 AM - 12:00 PM
Sunday Closed

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FAQ

To give you the best possible start Simply Pilates recommends a minimum of 3 to 5 Private sessions to begin with.

These will form the base of your assessment and allow us to guide you into the Pilates Method and also match you with an appropriate group.

Wear something you feel comfortable to work out in. It can range from tights to tracksuit pants, from singlets to t shirts. Very loose shorts are not always the best option as sometimes your legs will be up in the air.
For Pilates classes you can be bare foot or wear socks or purchase grip socks at the studio.
For the Booty Barre classes we recommend either bare feet or ballet slippers.
You can bring water or purchase it at the studio, the only thing you will need to bring is a small towel if you like and a good attitude.

Beginners can start on either Apparatus or in a beginner Mat class. To start with the Apparatus, you will need to do a few private sessions so that we can assess your level and also get you familiarized with the Apparatus.

Your aim should be to work out 2 – 3 times a week. This may be exclusively Pilates, as our sessions constitute a full body workout, or you may choose to add Pilates to your current exercise routine. Pilates will compliment and enhance all other activities

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239 Bay St, Brighton

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03 9596 9139