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Group Timetable

Monday Tuesday Wednesday Thursday Friday Saturday
8.30am

 

Booty Barre 
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9.00am Apparatus 3

 Barre 

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9.00am  Barre
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Mat 3
9.30am

 Barre F

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Booty Barre
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 Barre 

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10.00am Mat 2

 Barre 
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 Barre 

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10.30am

Mat 2
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10.30am Apparatus 2







4.00pm

Teen
Awareness
6.00pm

 Barre 

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Apparatus 2

 

6.30pm

 


Core plus
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7.00pm Apparatus 2
Levels

The difficulty of the class is denoted by 1 – beginner, 2 – intermediate, 3 – advanced

Class Types

Apparatus: using a variety of Pilates equipment, maximum of 6 participants.

Mat: Pilates Mat exercises with possible use of props., maximum of 12 participants.

Barre : open to any level, with cardio focus, maximum 11 participants

Barre F: open to any level with flexibility focus, maximum 9 participants

Core Plus: open to any level, 30min class focusing on your Powerhouse muscles which includes Core and Butt 

To book please call (03) 9596 9139 or click here for online booking.