Life Changing Exercise
At Simply Pilates, we’re dedicated to delivering the very best in Pilates classes and instructor training courses.
We specialize in the classical or authentic style of Pilates, a style that reflects the original series of exercises as designed by Joseph Pilates himself. Classical Pilates is cross-conditioning and functional fitness at its best. Rhythmic, flowing and focused, it connects one movement to the next building greater endurance, strength and performance.
Get ready to experience a totally different workout with Simply Pilates. Our professional team is here to combine discipline with fun to keep you enthused and help you achieve your goals in a friendly atmosphere of encouragement and motivation.
When you’re ready to book, you can use our online booking system or call us on 9596 – 9139. See you soon!
With the temperature dropping and Easter indulgence behind us, now is the perfect time to commit to a healthy, clean eating plan supported by the best workout for your body and mind – PILATES!!!
Start your hard work now and create a routine and habit that will help you get through winter. You can then thank us come spring.
Lots of Love from the Simply Pilates Team
Are you ready to follow your dream and become a Pilates Instructor? Check our course dates for 2014 here.
Hurry ! Registrations for our Basic Mat course in May are closing by the end of April!!