Life Changing Exercise
At Simply Pilates, we’re dedicated to delivering the very best in Pilates classes and instructor training courses.
We specialize in the classical or authentic style of Pilates, a style that reflects the original series of exercises as designed by Joseph Pilates himself. Classical Pilates is cross-conditioning and functional fitness at its best. Rhythmic, flowing and focused, it connects one movement to the next building greater endurance, strength and performance.
Get ready to experience a totally different workout with Simply Pilates. Our professional team is here to combine discipline with fun to keep you enthused and help you achieve your goals in a friendly atmosphere of encouragement and motivation.
When you’re ready to book, you can use our online booking system or call us on 9596 – 9139. See you soon!
With the temperature dropping and daylight fading fast, now is the perfect time to commit to a healthy, clean eating plan supported by the best workout for your body and mind – PILATES!!!
Start your hard work now and create a routine and habit that will help you get through winter. You can then thank us come spring.
Lots of Love from the Simply Pilates Team