Life Changing Exercise
At Simply Pilates, we are dedicated to delivering the very best in classical Pilates and Barre.
We specialize in the classical or authentic style of Pilates, a style that reflects the original series of exercises as designed by Joseph Pilates himself. Classical Pilates is cross-conditioning and functional fitness at its best. Rhythmic, flowing and focused, it connects one movement to the next building greater endurance, strength and performance.
Get ready to experience a totally different workout with Simply Pilates. Our professional team is here to combine discipline with fun to keep you enthused and help you achieve your goals in a friendly atmosphere of encouragement and motivation. We are here to help you find the joy in movement!
When you’re ready to do something amazing for yourself you can book using our online booking system or call us on 9596 – 9139. See you soon!
Who doesn’t love a chance for a fresh start.
This is a great time to reflect on what worked and what didn’t and implement some fresh strategies to help you become the best version of yourself. Healthy food and healthy exercise will directly impact your mind, attitude and wellbeing. If you haven’t yet found exercise that you love Pilates might just be your life changer!
Come and experience true wellness!
A symphony of body and mind. True Pilates is comparable to a moving meditation.
All the benefits of learning to focus the mind plus the physical benefits of body alignment, posture, flexibility and strength which all come together as mindful movement.
Come join us to find the best version of yourself this year.
To experience the best workout for your body and mind, give us a call on 9596 9139 or book online here.
lots of love,
your Simply Pilates Team