Life Changing Exercise
At Simply Pilates, we’re dedicated to delivering the very best in Pilates classes and instructor training courses.
We specialize in the classical or authentic style of Pilates, a style that reflects the original series of exercises as designed by Joseph Pilates himself. Classical Pilates is cross-conditioning and functional fitness at its best. Rhythmic, flowing and focused, it connects one movement to the next building greater endurance, strength and performance.
Get ready to experience a totally different workout with Simply Pilates. Our professional team is here to combine discipline with fun to keep you enthused and help you achieve your goals in a friendly atmosphere of encouragement and motivation.
When you’re ready to book, you can use our online booking system or call us on 9596 – 9139. See you soon!
Please note that Simply Pilates will be closed on Good Friday, Saturday, Easter Sunday, Easter Monday and Anzac Day (18, 19, 20, 21 and 25 April).
But after the holidays its back to serious workouts!!
Remember it’s good to have a treat but avoid over indulging by practicing mindful as opposed to mindless eating. Keep your portion size small and use your senses to really enjoy a good quality treat.
Lots of Love from the Simply Pilates Team
Are you ready to follow your dream and become a Pilates Instructor? Check our course dates for 2014 here.
We are now taking registrations for our Basic Mat and PPC 1 starting in May!