Our Studio sessions can be Privates, Duets or Semi-privates. These are booked by appointment and can be 55min or 30min long.
Here is a brief description of our Studio sessions:
Privates – 55min or 30min:
This is a completely individualised session, as there is only you and one Instructor.
When you begin Pilates for the first time the Private sessions form part of your assessment. This allows us to see your strengths and also areas that may need some extra attention. It also allows your Instructor to match you up with a suitable semi or group which will keep you challenged and motivated. Please note that it is studio policy that you are required a minimum of 3 Private sessions if you wish to join a semi-private or an apparatus group class.
Duets – 55min or 30min:
Duets are designed for people who would like to work out with a friend or family member. These can be a full 55min session or an intensive 30min.
Semi-privates – 55min:
Semi-privates are our most popular choice as there are only 3 – 4 clients in the class. We match you with an appropriate levelled session and you have the full studio equipment at your disposal. You may use the refomer, tower, chairs, barre and barrels – depending on what your Instructor deems most beneficial for you.
For pricing please click here
Before You Arrive:
We recommend that you arrive at least 5 min before your class so that you can settle in, fill in any paperwork or get changed and not feel rushed.
If you are running late, don’t stress but please be aware that the session will end on time so as not to inconvenience the next client.
Please note that Simply Pilates has a 24 hour cancellation policy.
Please review our studio policies for more detail.
To maintain quality in our classes and to avoid overcrowding we require that all sessions and group classes need to be booked in advance. You can book by either calling (03) 9596 9139 or by booking online.
Group Classes can be Apparatus, Mat or Booty Barre.
These are also pre-booked and run for 50min.
View our list of Group Classes for more information.