How do I get started?
These will form the base of your assessment and allow us to guide you into the Pilates Method and also match you with an appropriate group.
You may then choose of course to continue with Private sessions which are completely individualised, or may want to join a semi. This is a small group, between 3-4 people who are of similar ability and level.
We also offer Booty Bar classes, these do not require Privates but can be joined at the beginner level.
You can wear something that you feel comfortable to work out in, and you can choose to be bare foot or in socks for the Pilates classes and we recommend bare feet or ballet slippers for Booty Barre classes.
As we pride ourselves in quality – all classes must be pre-booked (with 24 hour cancellation notification) which eliminates overcrowding. You can call the studio on (03) 9596 9139 or book online.