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All Announcements

The Pilates Sisters Guides!!!!

Our Pilates Guides are now available to purchase!!!
Detailed exercise descriptions, 12 week program, Pilates history, Principles and so much more!!
Click here to purchase. Now there’s no excuses for missing your favourite workout anywhere, anytime!!!

Lots of Love from the Pilates Sisters
xxx

Wellness

Come and experience true wellness!
A symphony of body and mind. True Pilates is comparable to a moving meditation.
All the benefits of learning to focus the mind plus the physical benefits of body alignment, posture, flexibility and strength which all come together as mindful movement.
Come join us to find the best version of yourself this year.

To experience the best workout for your body and mind, give us a call on 9596 9139 or book online here.

lots of love,
your Simply Pilates Team

xxx




Did you know?

Bodies are creatures of habit. The more you exercise, the more your body learns to burn fat, rather than store it.http://www.dreamstime.com/-image24552607