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All Announcements

The Pilates Sisters Guides!!!!

Our Pilates Guides are now available to purchase!!!
Detailed exercise descriptions, 12 week program, Pilates history, Principles and so much more!!
Click here to purchase. Now there’s no excuses for missing your favourite workout anywhere, anytime!!!

Lots of Love from the Pilates Sisters
xxx

Winter is coming

And what better place to keep going or to start with your exercise routine, than a warm, friendly and supportive place!!!
It is very important to keep exercising through winter to feel great not just physically but also mentally.
Create a habit that will see you through the colder and darker months and know that we are here to motivate and encourage you to become the best version of your self.
To experience the best workout for your body and mind, give us a call on 9596 9139 or book online here.

lots of love,
your Simply Pilates Team

xxx




Did you know?

Bodies are creatures of habit. The more you exercise, the more your body learns to burn fat, rather than store it.http://www.dreamstime.com/-image24552607